News & Events
Check out AnxietyBC's app - MindShift.
MindShift is an app designed to help teens and young adults cope with anxiety. It can help you develop more helpful ways of thinking, learn how to dial down physical feelings of anxiety, and identify active steps that will help you take charge of your anxiety.
For more information checkout www.anxietybc.com or download it today.
We can help you live a better life
Struggling with stress? Feeling down, anxious, or disconnected? Relationships not working? Feeling stuck or dissatisfied? Not sure where to turn for help?
At the North Shore Stress and Anxiety Clinic, we offer effective help for adults, parents, teens, children, couples, and families. We will help you better understand your problems, develop a treatment plan that meets your needs, and teach you skills to make lasting positive changes. Our diverse team of psychologists have the compassion, training, and expertise to provide high-quality assessments and therapy that works. We use state of the art cognitive behavioural therapy (CBT) and other evidence-based treatment approaches to treat everything from day-to-day stress, anxiety, and low mood to anxiety disorders, clinical depression, and a range of other problems.
Our team of psychologists also conducts psychoeducational assessments and other specialized evaluations (e.g., medical-legal and disability assessments). Our high quality psychoeducational assessments for children, adolescents, and adults are designed to examine potential learning challenges, symptoms of Attention-Deficit/Hyperactivity Disorder (ADHD), or giftedness and to assist with school and life planning.
We offer flexible appointment times, choice of male or female psychologists, and a spectacular waterfront location that is readily accessible by bus, seabus, or car from anywhere in the Lower Mainland. For more information on how we can help you, please see our Services pages.
Founded in 2004 by Dr. Charles Brasfield, the North Shore Stress and Anxiety Clinic has grown to become Western Canada’s largest psychology practice by remaining committed to our vision of providing the highest quality, evidence-based mental health care.