Helping you build a better life
Struggling with stress? Feeling down, anxious, or disconnected? Relationships not working? Feeling stuck or dissatisfied? Not sure where to turn?
At the North Shore Stress and Anxiety Clinic (NSSAC),
we are here to help.
Understand
Plan
Make Changes
The Best Tools For The Best Care
Our diverse team has the compassion, training, and expertise to deliver high-quality assessments and effective therapy
We use state-of-the-art cognitive behaviour therapy (CBT) along with other proven, evidence-based approaches to support emotional wellness and improve your quality of life. Whether you're dealing with everyday stress, anxiety, and low mood, or facing challenges like clinical depression and anxiety disorders, our treatments are tailored to meet your needs and help you feel better.
We offer personalized care designed to help you move toward a better life
Finding the right fit matters
Your path to wellness begins with finding the right support. With a diverse team of over 30 experienced psychologists, we offer care across a wide range of concerns - matching you with a clinician whose expertise aligns with your needs. To make our services as accessible and inclusive as possible, we also provide care in multiple languages, including English, French, Spanish, Farsi, Arabic, Mandarin, and Serbian - helping you connect with someone who truly understands your experience.
Flexible Care That Works for You
Your time matters - and so does your well-being. We offer both in-person sessions at our beautiful Lonsdale Quay location and convenient virtual appointments via secure video or phone.
With early morning and evening availability, it's easier to fit support into your routine - so you don’t have to choose between self-care and your commitments.
Specialized assessments to help you or your child thrive
Our psychoeducational assessments for children, adolescents, and adults are designed to uncover each person’s unique strengths and challenges.
Whether identifying learning differences, ADHD, or other barriers to success, we provide clear, compassionate insights and personalized strategies - helping you or your loved one thrive at school, at work, and in life.
